Melatonin TR 5 mg is 100% vegetarian and offers a biphasic delivery system which releases melatonin quickly to help you fall asleep fast and then steadily to help you stay asleep all night
Melatonin 5mg Time Release Getting a good night's sleep is even easier with Natrol Melatonin - a natural nightcap. A hormone found in the body, melatonin, helps promote more restful sleep. Natrol Melatonin provides relief for occasional sleeplessness, and helps promote a more relaxing night and better overall health. It is safe to take up to 6mg of Melatonin per day. Possible side effects associated with melatonin can include stomach discomfort, morning grogginess, daytime "hangover" or feeling of a "heavy head". Natrol Melatonin is 100% vegetarian. Size/Form: 5mg 100 Tablets Directions: Take 1 tablet 20 minutes before bedtime.